How Much Does A Cup Of Cheddar Cheese Weigh With Calculator Weigh There are 114 calories in a 1 4 cup of shredded cheddar cheese.: calorie breakdown: 74% fat, 1% carbs, 25% protein. Calcium is cheddar cheese’s obvious micronutrient star, at 200mg (or 20% of your daily value) per ounce. but calcium isn’t the only vitamin or mineral cheddar has to offer. one ounce provides 10% of your daily vitamin a recommendation and 14% phosphorus, plus small amounts of zinc, selenium, and riboflavin.
How Many Calories Are In Different Types Of Cheese There are 114 calories in a 1 4 cup of shredded cheddar cheese. get full nutrition facts and other common serving sizes of cheddar cheese including 1 slice and 100 g. Fat 69 % protein 24 %. percent calories. ¼ cup of shredded cheddar cheese (sargento) contains 110 calories. the macronutrient breakdown is 7% carbs, 69% fat, and 24% protein. this is a good source of calcium (20% of your daily value). amount unit. The favorite choice for the term "cheddar cheese" is 1 ounce of cheddar cheese which has about 110 calories 1 4 cup reduced fat sharp cheddar cheese: 6.00: 1.00. One quarter cup of regular full fat cheddar cheese weighing 28 grams has nearly 115 calories. you can cut those calories down significantly by opting for a reduced fat variety. the same serving size of reduced fat cheddar cheese contains fewer than 90 calories. but if you really want to cut down on your caloric intake, opt for fat free.
Nutritional Value In Cheddar Cheese Runners High Nutrition The favorite choice for the term "cheddar cheese" is 1 ounce of cheddar cheese which has about 110 calories 1 4 cup reduced fat sharp cheddar cheese: 6.00: 1.00. One quarter cup of regular full fat cheddar cheese weighing 28 grams has nearly 115 calories. you can cut those calories down significantly by opting for a reduced fat variety. the same serving size of reduced fat cheddar cheese contains fewer than 90 calories. but if you really want to cut down on your caloric intake, opt for fat free. Fat 72 % carbs 28 %. percent calories. ¼ cup of shredded cheddar cheese (vevan) contains 80 calories. the macronutrient breakdown is 28% carbs, 72% fat, and 0% protein. this has a relatively high calorie density, with 286 calories per 100g. amount unit. Serving. ingredient. calories. 113 g 113 grams. cheddar cheese. 457. calories and other nutrition information for shredded cheddar cheese 1 cup from nutritionix.
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