1 Slice Wheat Bread Calories

By viagraultimate On Nov 11, 2024 Last updated

Wheat Bread Nutrition Facts 1 Slice 23.64g. protein. 3.86g. there are 128 calories in 1 slice of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain.

How Many Calories Are In A Slice Of Wheat Bread Martlabpro Find out how many calories and nutrients are in 1 regular slice of whole wheat bread. compare different types of whole wheat bread and see photos and related foods. Pepperidge farm soft 100% whole wheat bread: 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein food for life ezekiel 4:9 sprouted 100% whole grain bread : 80 calories, 0.5g fat, 15g carbohydrate, 3g fiber, 0g sugar, 4g protein. Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g. In conclusion, one slice of whole wheat bread typically contains around 70 80 calories, making it a nutritious and wholesome choice for those watching their calorie intake. its fiber content and other nutritional benefits make it an excellent addition to a well balanced diet. remember to consider portion sizes, the brand you choose, and any.

1 Whole Wheat Bread Nutrition Runners High Nutrition Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g. In conclusion, one slice of whole wheat bread typically contains around 70 80 calories, making it a nutritious and wholesome choice for those watching their calorie intake. its fiber content and other nutritional benefits make it an excellent addition to a well balanced diet. remember to consider portion sizes, the brand you choose, and any. A donut chart showing which nutrients contribute to the caloric total. there are 161 calories in whole wheat bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol. Whole wheat bread is typically considered a healthier choice compared to white bread because it retains more of the grain’s natural nutrients and is higher in fiber. one slice of whole wheat bread, on average, contains around **70 to 80 calories**. however, it is important to note that the caloric content may slightly vary depending on the.

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The Difference Between Brown Bread and White Bread – Which One is Better? – Dr.Berg

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