20 High Protein Snacks And Recipes That Aren T Peanut Butterо 3) cottage cheese. cottage cheese (no matter what percent fat you choose) is a great source of protein that pairs well with just about anything. when snack hour rolls around, enjoy it plain or add in tomatoes and pepper flakes or fresh fruit. one 1 2 cup of 1% fat cottage cheese contains: 81 calories. 1 gram of fat. 10) greek yogurt parfait. nonfat, plain greek yogurt is an excellent high protein snack, providing an impressive 16 grams of protein and 90 calories in a 5.3 ounce serving. stir in 2 ounces of granola and fresh fruit for some whole grains, extra fiber, and a boost of vitamins and minerals.
20 High Protein Snacks And Recipes That Aren T Peanut Butterо High protein snack recipes. all of the snack ideas included are dairy free, gluten free, and contain 12g or more of protein per serving. chocolate protein zucchini bread. the best protein dessert to curb a craving and fuel up! this protein zucchini bread is naturally gluten free, swirled with chocolate, and loaded with healthy ingredients. Plus, each serving offers at least 7 grams of protein, which can help you stay full for longer and also support healthy digestion, bone strength and muscle recovery. you’ll want to make satisfying recipes like our almond butter & banana protein smoothie and apple & peanut butter toast again and again. these high protein snack recipes are easy. Pumpkin protein bars (vegan gluten free) these pumpkin protein bars are vegan, gluten free and oil free. they make for a perfect pre or post workout snack or grab and go breakfast. each bar has less than 80 calories, 7 grams of protein and only 4 grams of sugar! view pumpkin protein bars (vegan gluten free). 8. peanut butter celery sticks. celery sticks spread with 1–2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. they contain a decent amount of protein from the peanut butter.
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