6 Habits To Boost Your Brain Power Radiant Life Chiropractic Exercise reduces the shrinkage of your hippocampus, necessary for memory and thinking. these six habits, along with a regimen of chiropractic care, will extend your brain wellness many years. nobel prize winner dr. roger sperry stated that “90% of the stimulation and nutrition to the brain is generated by movement of the spine.”. Blog. visit our location. 319 w. county line rd., ste 1, hatboro, pa 19040. give us a call. (215) 259 5100. send us a message. info@getradiantlife . about us. dr. andrew agasar is a third generation chiropractor serving the hatboro, horsham, warminster, warrington, and willow grove communities.
6 Simple Changes That Will Make Your Brain Work Better This Year Your brain needs a healthy spine. one of the most overlooked, yet essential, aspects of brain health is regular spinal care. legendary neuroscientist dr. roger sperry, who won the nobel prize in medicine in 1981, said that “90% of the brain’s energy is used for posture alone.”. he called the spine “the motor that drives the brain. Bottom line: even if you were planning on getting your body in shape for the new year, don’t forget about your brain. and these 10 tips are just the beginning. check back soon for more brain training activities to add to your list. additional sources fish and brain health study: nutrients best omega 3 rich fish: mayo clinic museum study: penn. 6. drink enough water. your brain is made up of about 70% water, so without enough water, your brain will not function at its best. when you are not drinking enough water, you will find your ability to concentrate, make decisions and stay alert will reduce. you will feel sleepy and lack energy. Specialties: dr dannielle's gentle, intuitive approach will shift your experience of living in your body. skilled adjustments are delivered with an awareness of your body's sacred geometry creating more ease, connection and flow. you may not be able to change the stresses in your life, but you can change how well you are able to respond to them. she is certified in webster technique, a.
Improve Your Brain Function With Chiropractic Care Youtube 6. drink enough water. your brain is made up of about 70% water, so without enough water, your brain will not function at its best. when you are not drinking enough water, you will find your ability to concentrate, make decisions and stay alert will reduce. you will feel sleepy and lack energy. Specialties: dr dannielle's gentle, intuitive approach will shift your experience of living in your body. skilled adjustments are delivered with an awareness of your body's sacred geometry creating more ease, connection and flow. you may not be able to change the stresses in your life, but you can change how well you are able to respond to them. she is certified in webster technique, a. Regular spinal adjustments can benefit brain health in so many ways. visiting your chiropractor can help reduce pain, improve muscle function, and support a healthy brain.1 chiropractic can also support the brain’s reaction time, how quickly your brain processes information, motor control, and much more.2. Exercise. engaging in exercise elevates your heart rate, increases blood flow to the brain ad body, and releases endorphins that relieve stress, anxiety, sleep problems, and depression. try for 30 60 minutes per day.
Want To Boost Your Brain Power Http Www Drjoseguevara Family Regular spinal adjustments can benefit brain health in so many ways. visiting your chiropractor can help reduce pain, improve muscle function, and support a healthy brain.1 chiropractic can also support the brain’s reaction time, how quickly your brain processes information, motor control, and much more.2. Exercise. engaging in exercise elevates your heart rate, increases blood flow to the brain ad body, and releases endorphins that relieve stress, anxiety, sleep problems, and depression. try for 30 60 minutes per day.
Your Brain Needs A Healthy Spine Radiant Life Chiropractic
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