Bagel Nutrition Label Besto Blog
Plain Bagel Nutrition Label Besto Blog Test products or regional items may not be included and may not be available in all areas. a 2,000 calorie daily diet is used as the basis for general nutrition advice. however, individual caloric needs may vary. visit mypyramid.gov for more information. recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg. The following nutrition information is provided by the usda for one large bagel 3 1 2 to 4" in diameter (131g). calories: 346. fat: 1.7g. sodium: 553mg. carbohydrates: 68g. fiber: 2.1g. sugars: 11g. protein: 13.8g. most plain bagels are low in saturated fat and usually contain no cholesterol or sugar.
Bagel Nutrition Label Besto Blog A pie chart showing the macro nutrient components for plain bagels. this food consists of 0% water, 13% protein, 85.7% carbs, 1.3% fat, and 0% alcohol. 0% water g. 264 calories a donut chart showing which nutrients contribute to the caloric total. there are 264 calories in bagel coming from 16% protein, 79% carbs, 5% fat, and 0% alcohol. However, individual caloric needs may vary. visit mypyramid.gov for more information. recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. guest satisfaction and safety is our most valued priority. we prepare and use food ingredients containing all 8 major allergens in our restaurant kitchens. The most basic bagels are made from a combination of refined wheat flour, salt, water, and yeast. certain types may contain additional ingredients, such as herbs, spices, sugar, and dried fruit. a typical, medium sized, plain bagel (105 grams) may contain the following: calories: 289. protein: 11 grams.
Bagel Nutrition Label Besto Blog However, individual caloric needs may vary. visit mypyramid.gov for more information. recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. guest satisfaction and safety is our most valued priority. we prepare and use food ingredients containing all 8 major allergens in our restaurant kitchens. The most basic bagels are made from a combination of refined wheat flour, salt, water, and yeast. certain types may contain additional ingredients, such as herbs, spices, sugar, and dried fruit. a typical, medium sized, plain bagel (105 grams) may contain the following: calories: 289. protein: 11 grams. 20. 135. 56. 0. 54. 11. last updated: 08 08 2024. please note that these nutrition values are estimated based on our standard serving portions. as food servings may have a slight variance each time you visit, please expect these values to be with in 10% of your actual meal. Today the average bagel is about 6 inches wide and about 350 calories. one plain medium sized bagel β about 100 grams β has about 264 calories, in addition to the following: 11 grams of protein.
Sesame Bagel Nutrition Label Besto Blog 20. 135. 56. 0. 54. 11. last updated: 08 08 2024. please note that these nutrition values are estimated based on our standard serving portions. as food servings may have a slight variance each time you visit, please expect these values to be with in 10% of your actual meal. Today the average bagel is about 6 inches wide and about 350 calories. one plain medium sized bagel β about 100 grams β has about 264 calories, in addition to the following: 11 grams of protein.
Cinnamon Raisin Bagel Nutrition Label Besto Blog
Sesame Bagel Nutrition Label Besto Blog
Comments are closed.