Calories For A Bagel And Cream Cheese

Bagel With Cream Cheese Nutritional Value At Kim Hey Blog That 4 1 2 ounce bagel has about 360 calories. add 1 tablespoon of cream cheese, and that's another 70 calories. that bagel delivers far more refined carbohydrates than a slice of white bread, which weighs in at only 1 ounce and has 79 calories. that means a single bagel equals about four slices of bread. On average, a bagel that is 3 inches in diameter has 146 calories, whereas one that is 4.5 inches in diameter has 283 calories. the type and amount of cream cheese used also largely affects calorie numbers. a tablespoon of ordinary cream cheese has 50 calories and most people tend to eat roughly two tablespoons with each bagel.

Nutrition Facts Bagel With Cream Cheese Calories Bod Mania A typical plain bagel has around 290 calories, while an everything bagel may contain slightly more due to the added toppings. as for the cream cheese, one tablespoon can have about 50 60 calories, depending on the brand and type. so, when you combine a bagel with a serving of cream cheese, you are looking at a total of 340 400 calories. Calories. 1 105 g. bagel. 277. 2 tbsp 29 g. cream cheese. 102. calories, fat, protein, and carbohydrate values for for plain bagel with cream cheese and other related foods. Fat 36 % carbs 54 % protein 10 %. percent calories. 1 bagel of bagel with cream cheese (friendly's) contains 420 calories. the macronutrient breakdown is 54% carbs, 36% fat, and 10% protein. this is a good source of protein (20% of your daily value) and fiber (18% of your daily value). amount unit. A single tablespoon of regular cream cheese can contain around 50 to 60 calories. if you’re someone who enjoys a generous spread of cream cheese on your bagel, this can quickly add up. **the combination**. when you combine a plain bagel with a standard serving of cream cheese, you’re looking at a total of around 400 to 500 calories.

Calories Of Bagel With Cream Cheese Segotatyrell Fat 36 % carbs 54 % protein 10 %. percent calories. 1 bagel of bagel with cream cheese (friendly's) contains 420 calories. the macronutrient breakdown is 54% carbs, 36% fat, and 10% protein. this is a good source of protein (20% of your daily value) and fiber (18% of your daily value). amount unit. A single tablespoon of regular cream cheese can contain around 50 to 60 calories. if you’re someone who enjoys a generous spread of cream cheese on your bagel, this can quickly add up. **the combination**. when you combine a plain bagel with a standard serving of cream cheese, you’re looking at a total of around 400 to 500 calories. A typical bagel with cream cheese can range anywhere from 300 to 500 calories, depending on the size of the bagel and the amount of cream cheese spread. it’s important to keep in mind that while bagels can be a good source of carbohydrates, they may also contribute to a high calorie intake if not consumed in moderation. A typical bagel with cream cheese (plain bagel, 2 ounces, and 1 tablespoon of cream cheese) contains approximately 285 calories. the total fat content in this serving size is around 10 grams, with saturated fat making up about 4 grams. bagels are a good source of carbohydrates, providing approximately 43 grams per serving.

Bagel Nutrition Facts And Health Benefits A typical bagel with cream cheese can range anywhere from 300 to 500 calories, depending on the size of the bagel and the amount of cream cheese spread. it’s important to keep in mind that while bagels can be a good source of carbohydrates, they may also contribute to a high calorie intake if not consumed in moderation. A typical bagel with cream cheese (plain bagel, 2 ounces, and 1 tablespoon of cream cheese) contains approximately 285 calories. the total fat content in this serving size is around 10 grams, with saturated fat making up about 4 grams. bagels are a good source of carbohydrates, providing approximately 43 grams per serving.

Calories For Cream Cheese Bagel At Pedro Haslam Blog