Monsoon Health Tips For Kids Stay Healthy And Safe In The Rainy Season Here are some tips on how to keep kids healthy during the rainy season. rain has been pouring more frequently. and while we can say goodbye to extra hot days and sunburn woes, the rainy season also has its fair share of downsides. for one, the rainy season is pretty much the flu season as well. In addition to the specific ailments mentioned above, it's crucial to adopt certain preventive measures to safeguard your child's health during the monsoon season. keeping children dry and clean during the monsoon: ensure children wear appropriate rain gear, such as raincoats and waterproof shoes, to prevent getting wet and catching a cold.
Healthy Tips During Rainy Season Healthy Tips Teaching Kids Warm 12. stay healthy and hydrated. heavy rains can disrupt daily routines and access to clean water, making it essential to maintain health. proper hydration and nutrition support the immune system and overall well being during the rainy season. health tips: drink plenty of clean water to stay hydrated. Eat vegetables and fruits high in antioxidants. vegetables like ugwu, waterleaf and spinach would help build a stronger immune system. dairy products like milk, cheese and yoghurt contain linoleic acid and probiotics, which also help to protect the body from infections. foods with vitamin d such as red meat, liver, egg yolk etc, can also help. The monsoon season is in full force. here are some tips on how to keep everyone in the family healthy and safe during these very rainy months. prepare rain gear, including an umbrella, hooded raincoat, and waterproof shoes or boots, if you regularly travel by foot, to lower the chances of getting soaked when caught in a downpour. those in. Maintaining hand hygiene is very important to avoid contracting and spreading infection. make sure children are washing their hands regularly and bathing every day to prevent monsoon related illnesses. 5. reduce stress. schools have begun after a summer break, and students can feel stressed about the new session.
6 Health And Safety Tips For The Rainy Season The monsoon season is in full force. here are some tips on how to keep everyone in the family healthy and safe during these very rainy months. prepare rain gear, including an umbrella, hooded raincoat, and waterproof shoes or boots, if you regularly travel by foot, to lower the chances of getting soaked when caught in a downpour. those in. Maintaining hand hygiene is very important to avoid contracting and spreading infection. make sure children are washing their hands regularly and bathing every day to prevent monsoon related illnesses. 5. reduce stress. schools have begun after a summer break, and students can feel stressed about the new session. Opt for rainy season food for kids that is freshly cooked and home prepared instead. conclusion. the rainy season can be delightful for children, offering fun and exploration. by following these tips to protect children from the rainy season, you can ensure their safety, health, and enjoyment during this wet and wonderful time. frequently asked. The monsoon season, while offering a refreshing reprieve from the scorching summer heat, also brings a range of health concerns, particularly for children. based on ayurvedic wisdom, the increased humidity during this period can aggravate the doshas, leading to various ailments. parents often find themselves anxious about their children falling ill due to the prevalence of waterborne diseases.
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