How Many Calbs In A Wheat Bread Grilled Cheese Sandwich Shari Blogs A grilled cheese sandwich with white bread and american cheese contains 378 calories. whole wheat bread contains more protein and fiber than regular bread and will provide 377 calories from your meal. american cheese on white bread contains 384 calories per 116 g serving, according to a grilled cheese sandwich. A grilled cheese sandwich contains almost 22% of your daily value (dv) in fat, 32% in carbs, 11% in protein, and 12% in calories. depending on the bread used, a grilled cheese sandwich can contain 11 30 grams of carbs, but a traditional sandwich can contain anything from 11 to 30 grams. while homemade grilled cheese sandwiches may contain more.
How Many Calbs In A Wheat Bread Grilled Cheese Sandwich Shari Blogs The health benefits of a grilled cheese sandwich. a grilled cheese sandwich made with white bread and american cheese contains 378 calories, according to the recipe. whole wheat bread has 377 calories and more protein and fiber than whole wheat bread. if you make your grilled cheese sandwiches healthy, you can use low fat ingredients like. Grilled cheese on whole wheat bread. amount per serving. calories 381. % daily value*. total fat 23g 29%. saturated fat 13g 65%. trans fat 0.8g. polyunsaturated fat 1.7g. monounsaturated fat 5.8g. Sandwich (112 g) amount per serving. calories 381. % daily value*. total fat 23g 29%. saturated fat 13g 65%. trans fat 0.8g. polyunsaturated fat 1.7g. monounsaturated fat 5.8g. Tip. a grilled cheese sandwich made with white bread and american cheese has 378 calories. if you use whole wheat bread instead, you'll get 377 calories from your meal, along with more protein and fiber.
How To Make A Keto Grilled Cheese Sandwich Shari Blogs Sandwich (112 g) amount per serving. calories 381. % daily value*. total fat 23g 29%. saturated fat 13g 65%. trans fat 0.8g. polyunsaturated fat 1.7g. monounsaturated fat 5.8g. Tip. a grilled cheese sandwich made with white bread and american cheese has 378 calories. if you use whole wheat bread instead, you'll get 377 calories from your meal, along with more protein and fiber. A pie chart showing the macro nutrient components for grilled cheese sandwich cheddar cheese on whole wheat bread. this food consists of 36.5% water, 14.7% protein, 25.3% carbs, 23.5% fat, and 0% alcohol. A donut chart showing which nutrients contribute to the caloric total. there are 377 calories in grilled cheese sandwich american cheese on whole wheat bread coming from 14% protein, 33% carbs, 53% fat, and 0% alcohol.
Comments are closed.