Compare Sodium In Swiss Cheese To Sodium In Cheddar Cheese Swiss cheese is a pale yellow, slightly firm cheese made from cow’s milk. it has 2% of the dv for sodium per slice, which is lower than many other cheeses. it also offers protein, calcium, phosphorus, and vitamins a and b12. One ounce of cheddar cheese has about 180mg sodium. compare this to an ounce of feta with 320mg of sodium. although both of these yummy cheeses can absolutely fit in a low sodium diet, cheddar clearly uses up less of your sodium “budget” for the day compared to feta.
How Much Sodium Does A Piece Of Swiss Cheese Have In conclusion, **swiss cheese usually contains around 60 75 milligrams of sodium per slice**, making it a relatively low sodium option compared to other cheeses. individuals seeking a tasty cheese while keeping their sodium intake in check can enjoy swiss cheese in moderation as part of a balanced diet. learn. The favorite choice for the term "swiss cheese" is 1 slice of swiss cheese which has about 50 mg of sodium. the amount of sodium for a variety of types and serving sizes of swiss cheese is shown below. view other nutritional values (such as calories, carbs or fats) using the filter below:. The amount of sodium in swiss cheese can vary depending on the brand and the specific variety. on average, a single slice (approximately one ounce or 28 grams) of swiss cheese contains around 70 120 milligrams of sodium. swiss cheese, known for its characteristic holes or “eyes,” is a cheese made from cow’s milk. Saturated fat: 5g. cholesterol: 25mg. sodium: 52mg. total carbohydrates: 1g. protein: 7g. swiss cheese can help contribute to a balanced diet, as long as it’s eaten in moderation. some of the.
Cheese Sandwich Vs Swiss Cheese In Depth Nutrition Comparison The amount of sodium in swiss cheese can vary depending on the brand and the specific variety. on average, a single slice (approximately one ounce or 28 grams) of swiss cheese contains around 70 120 milligrams of sodium. swiss cheese, known for its characteristic holes or “eyes,” is a cheese made from cow’s milk. Saturated fat: 5g. cholesterol: 25mg. sodium: 52mg. total carbohydrates: 1g. protein: 7g. swiss cheese can help contribute to a balanced diet, as long as it’s eaten in moderation. some of the. Swiss cheese typically contains around 100 milligrams of sodium per one ounce serving, which is significantly lower than many other cheeses. for example, cheddar cheese contains approximately 180 milligrams of sodium per ounce, while parmesan cheese has about 210 milligrams per ounce. 2. Swiss cheese is a beloved culinary staple known for its creamy and nutty flavor. from sandwiches to sauces, this versatile cheese can be found in a variety of dishes. but have you ever wondered how much sodium is hiding inside that delectable block of swiss cheese?.
How Much Sodium Does A Piece Of Swiss Cheese Have Healthy Eating Swiss cheese typically contains around 100 milligrams of sodium per one ounce serving, which is significantly lower than many other cheeses. for example, cheddar cheese contains approximately 180 milligrams of sodium per ounce, while parmesan cheese has about 210 milligrams per ounce. 2. Swiss cheese is a beloved culinary staple known for its creamy and nutty flavor. from sandwiches to sauces, this versatile cheese can be found in a variety of dishes. but have you ever wondered how much sodium is hiding inside that delectable block of swiss cheese?.
Swiss Cheese Nutrition Calories Carbs Gi Protein Fiber Fats
Comments are closed.