Pita Bread Nutrition Label Blog Dandk Pita bread also offers iron with 1.08 milligrams per serving, totaling 6% of the rda. iron helps your body create hemoglobin, a protein in red blood cells that carries oxygen from the lungs. pita bread does contain 120 milligrams of sodium, which is 5% of your rda. There are 124 calories in 1 medium pita bread.: calorie breakdown: 4% fat, 83% carbs, 13% protein.
Pita Bread Nutrition Information Blog Dandk Pita bread. amount per serving. calories 165. % daily value*. total fat 0.7g 1%. saturated fat 0.1g 1%. polyunsaturated fat 0.3g. monounsaturated fat 0.1g. cholesterol 0mg 0%. 47.34g. protein. 7.74g. there are 234 calories in 1 large pita bread. calorie breakdown: 4% fat, 83% carbs, 13% protein. 77 calories a donut chart showing which nutrients contribute to the caloric total. there are 77 calories in pita bread coming from 13% protein, 83% carbs, 4% fat, and 0% alcohol. The exact link to the food presented on this page can be found below. pita bread nutrition (100 grams). richest in vitamin b1: 1mg (50% of dv), net carbs: 54g (% of dv). glycemic index: 68, calories:275, net carbs: 53.5, protein: 9.1. source: usda.
Plain Pita Bread Deliciouswithout 77 calories a donut chart showing which nutrients contribute to the caloric total. there are 77 calories in pita bread coming from 13% protein, 83% carbs, 4% fat, and 0% alcohol. The exact link to the food presented on this page can be found below. pita bread nutrition (100 grams). richest in vitamin b1: 1mg (50% of dv), net carbs: 54g (% of dv). glycemic index: 68, calories:275, net carbs: 53.5, protein: 9.1. source: usda. 55.7g. protein. 9.1g. there are 275 calories in 100 grams of pita bread. calorie breakdown: 4% fat, 83% carbs, 13% protein. 1 pita, large of pita bread (whole wheat) contains 170 calories. the macronutrient breakdown is 78% carbs, 8% fat, and 14% protein. this is a good source of fiber (17% of your daily value).
Pita Bread Nutrition Facts Besto Blog 55.7g. protein. 9.1g. there are 275 calories in 100 grams of pita bread. calorie breakdown: 4% fat, 83% carbs, 13% protein. 1 pita, large of pita bread (whole wheat) contains 170 calories. the macronutrient breakdown is 78% carbs, 8% fat, and 14% protein. this is a good source of fiber (17% of your daily value).
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