Ppt Managing Stress Powerpoint Presentation Free Download Id 2314691 Stress can happen with any new or threatening or exciting situation.stress can be helpful: stress can motivate you to solve problems, avoid danger, reach goals, and meet physical challenges.stress can be harmful: over long periods of time, stress can cause headaches, backaches,. Employers should provide a stress free work environment and address sources of stress to improve productivity and health. common stress reduction techniques include humor, exercise, rehydration, naps, herbal tea, and crying. adopting a positive attitude can help manage stress. ppt on stress management download as a pdf or view online for free.
Ppt Managing Stress Powerpoint Presentation Free Download Id 2314691 Stress management (comprehensive) powerpoint presentation 171 slides with 6 diagrams charts, and 17 high resolution photographs. participant handout and stress management glossary with 53 terms download as a pdf or view online for free. The document discusses stress, its causes, and management. it defines stress as the reaction people have to excessive pressures or demands. stress arises when people worry they cannot cope. job stress comes from demands not matching employee abilities. common job stressors include conflicts, transfers, poor communication and lack of support. Tighten right shoulder and raise it as far up as possible and hold, then relax slowly. repeat with left shoulder. repeat with both shoulders. strategies for dealing with stress • go on a diet • eating light and avoiding sugars can help with performance and lessen stress. So you can live a happier, healthier, and more peaceful life. with our stress management template, you can check out the list of activities that can calm you down. so what you are waiting for is to create a presentation related to stress management, a happy lifestyle checklist, etc. download this template. google slide.
Ppt Managing Stress Powerpoint Presentation Free Download Id 2314691 Tighten right shoulder and raise it as far up as possible and hold, then relax slowly. repeat with left shoulder. repeat with both shoulders. strategies for dealing with stress • go on a diet • eating light and avoiding sugars can help with performance and lessen stress. So you can live a happier, healthier, and more peaceful life. with our stress management template, you can check out the list of activities that can calm you down. so what you are waiting for is to create a presentation related to stress management, a happy lifestyle checklist, etc. download this template. google slide. Presentation transcript. stress management. chapter learning objectives • define stress and describe the stress experience. • identify the different types of stressors in the workplace. • outline the stress process from stressors to consequences. • explain why a stressor might produce different stress levels in two different people. Slide 1 . stress management. slide 2 . stress is defined as a physical, mental or emotional response to events which cause mental or physical tension. stress is a part of every one’s life. but it should not be greater than an individual’s capacity to handle stress. in such a case, it will cause mental and physical imbalance in the person.
Ppt Managing Stress Powerpoint Presentation Free Download Id 2314691 Presentation transcript. stress management. chapter learning objectives • define stress and describe the stress experience. • identify the different types of stressors in the workplace. • outline the stress process from stressors to consequences. • explain why a stressor might produce different stress levels in two different people. Slide 1 . stress management. slide 2 . stress is defined as a physical, mental or emotional response to events which cause mental or physical tension. stress is a part of every one’s life. but it should not be greater than an individual’s capacity to handle stress. in such a case, it will cause mental and physical imbalance in the person.
Ppt Managing Stress Powerpoint Presentation Free Download Id 2314691
Ppt Managing Stress Powerpoint Presentation Free Download Id 2314691
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