Nutritional Information Jetblue Turkey and cheese sandwich. amount per serving. calories 324. % daily value*. total fat 13g 17%. saturated fat 2.3g 12%. trans fat 0.1g. polyunsaturated fat 7.4g. monounsaturated fat 3g. Fat 29 % carbs 45 % protein 27 %. percent calories. 1 serving of turkey and cheese sandwich (wawa) contains 361 calories. the macronutrient breakdown is 45% carbs, 29% fat, and 27% protein. this is a good source of protein (45% of your daily value) and iron (72% of your daily value). amount unit.
Calories In A Turkey Sandwich On Wheat Bread With Cheese And Mayo Learn how many calories are in a typical turkey and cheese sandwich and how to make it healthier with some simple swaps. find answers to faqs about bread, cheese, condiments, and more. 110. 2 oz 56.8 g. deli turkey. 64. 2 oz 56 g. deli ham. 91. calories, fat, protein, and carbohydrate values for for turkey and cheese sandwiches and other related foods. 1. turkey and cheese sandwiches are packed with protein, vitamins, and minerals, making them a satisfying and nutritious meal choice for any time of the day. they help keep you full and support muscle growth and repair. 2. with the right ingredients, a turkey and cheese sandwich can be a low calorie, energy boosting, and customizable meal that. Turkey sandwich calories and macros. calories: you'll get about 360 calories in a turkey sandwich. total fat : a turkey sandwich has 11 grams of total fat, which includes 6 grams of saturated fat and 0 grams of trans fat. carbohydrates : a turkey sandwich has 35 grams of carbs, which includes 1 gram of fiber and 2 grams of sugars.
Calories In A Turkey Sandwich On Wheat Bread With Cheese And Mayo 1. turkey and cheese sandwiches are packed with protein, vitamins, and minerals, making them a satisfying and nutritious meal choice for any time of the day. they help keep you full and support muscle growth and repair. 2. with the right ingredients, a turkey and cheese sandwich can be a low calorie, energy boosting, and customizable meal that. Turkey sandwich calories and macros. calories: you'll get about 360 calories in a turkey sandwich. total fat : a turkey sandwich has 11 grams of total fat, which includes 6 grams of saturated fat and 0 grams of trans fat. carbohydrates : a turkey sandwich has 35 grams of carbs, which includes 1 gram of fiber and 2 grams of sugars. Learn how many calories are in a turkey sandwich with cheese depending on the type and quantity of ingredients used. find tips and faqs for making a lower calorie and healthier version of this classic sandwich. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. additional nutritional information available upon request. customization of your order may impact the accuracy and or completeness of the available nutritional information. allergen and nutrition information.
Comments are closed.