Whole Wheat Bread Nutrition Label Nutrition Ftempo The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain. 12.26g. protein. 2.37g. there are 67 calories in 1 regular slice of whole wheat bread. calorie breakdown: 14% fat, 72% carbs, 14% protein.
Whole Wheat Bread Nutrition Label Nutrition Ftempo 23.64g. protein. 3.86g. there are 128 calories in 1 slice of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. 23.64g. protein. 3.86g. there are 128 calories in 1 slice of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. 161 calories a donut chart showing which nutrients contribute to the caloric total. there are 161 calories in whole wheat bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol. Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g.
Whole Wheat Bread Nutrition Calories Nutrition Ftempo 161 calories a donut chart showing which nutrients contribute to the caloric total. there are 161 calories in whole wheat bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol. Whole wheat bread. amount per serving. calories 81. % daily value*. total fat 1.1g 1%. saturated fat 0.2g 1%. trans fat 0g. polyunsaturated fat 0.5g. monounsaturated fat 0.2g. Fat 12 % carbs 67 % protein 21 %. percent calories. 1 slice of whole wheat bread (commercially prepared, toasted) contains 77 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit. In fact, one slice of whole wheat bread contains around 3 grams of fiber, as compared to less than 1 gram in white bread. dietary fiber helps keep you full for longer periods of time and helps you feel satisfied after meals. it is also important for digestive health and helps promote regularity. whole wheat bread is also an excellent source of.
Wonder Whole Wheat Bread Nutrition Facts Nutrition Ftempo Fat 12 % carbs 67 % protein 21 %. percent calories. 1 slice of whole wheat bread (commercially prepared, toasted) contains 77 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit. In fact, one slice of whole wheat bread contains around 3 grams of fiber, as compared to less than 1 gram in white bread. dietary fiber helps keep you full for longer periods of time and helps you feel satisfied after meals. it is also important for digestive health and helps promote regularity. whole wheat bread is also an excellent source of.
Arnold Whole Wheat Bread Nutrition Facts Nutrition Ftempo
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