Whole Wheat Bread Nutrition Calories Nutrition Ftempo Fat 12 % carbs 67 % protein 21 %. percent calories. 1 slice of whole wheat bread (commercially prepared, toasted) contains 77 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit. Natural grain. carbs 68 % protein 25 %. percent calories. 1 slice of whole wheat bread (natural grain) contains 60 calories. the macronutrient breakdown is 68% carbs, 7% fat, and 25% protein. this has a moderate calorie density, with 231 calories per 100g. amount unit.
100 Whole Wheat Bread L Oven Fresh Fat 74 % protein 25 %. percent calories. 4 oz of whole wheat bread (oroweat) contains 290 calories. the macronutrient breakdown is 1% carbs, 74% fat, and 25% protein. this is a good source of protein (32% of your daily value) and potassium (8% of your daily value). amount unit. The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain. Pepperidge farm soft 100% whole wheat bread: 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein food for life ezekiel 4:9 sprouted 100% whole grain bread : 80 calories, 0.5g fat, 15g carbohydrate, 3g fiber, 0g sugar, 4g protein. Whole wheat bread nutrition. per the usda, one 32 gram slice of store bought whole wheat bread contains about 4 grams of protein, 2 grams of dietary fiber, 81 milligrams of potassium, 68 milligrams of phosphorus, 51 milligrams of calcium and 24 milligrams of magnesium, among other nutrients. advertisement.
Cobs Whole Wheat Bread Nutritional Info At Ariel Henke Blog Pepperidge farm soft 100% whole wheat bread: 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein food for life ezekiel 4:9 sprouted 100% whole grain bread : 80 calories, 0.5g fat, 15g carbohydrate, 3g fiber, 0g sugar, 4g protein. Whole wheat bread nutrition. per the usda, one 32 gram slice of store bought whole wheat bread contains about 4 grams of protein, 2 grams of dietary fiber, 81 milligrams of potassium, 68 milligrams of phosphorus, 51 milligrams of calcium and 24 milligrams of magnesium, among other nutrients. advertisement. In fact, one slice of whole wheat bread contains around 3 grams of fiber, as compared to less than 1 gram in white bread. dietary fiber helps keep you full for longer periods of time and helps you feel satisfied after meals. it is also important for digestive health and helps promote regularity. whole wheat bread is also an excellent source of. A donut chart showing which nutrients contribute to the caloric total. there are 161 calories in whole wheat bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol.
Whole Wheat Bread Nutrition Facts In fact, one slice of whole wheat bread contains around 3 grams of fiber, as compared to less than 1 gram in white bread. dietary fiber helps keep you full for longer periods of time and helps you feel satisfied after meals. it is also important for digestive health and helps promote regularity. whole wheat bread is also an excellent source of. A donut chart showing which nutrients contribute to the caloric total. there are 161 calories in whole wheat bread coming from 20% protein, 67% carbs, 13% fat, and 0% alcohol.
Safeway 100 Whole Wheat Bread Nutrition Facts Besto Blog
100 Whole Wheat Dave S Killer Bread Organic Non Gmo Project
Comments are closed.